The use of mantra as a tool for meditation is an ancient practice. It is a spiritually rooted discipline, thought to release various types of energy when producing sounds. The study expanded upon ...
KOLKATA: A 14-year-old has wowed city scientists with her discovery of the impact of the ‘Om’ sound in reducing fatigue. Anwesha Roy Chowdhury, a Class-IX student of Adamas World School, topped the ...
Could this simple quieting method work for everyone, or is this a unique occurrence? Fact checked by Sarah Scott A recent Instagram video of a dad using the OM sound meditation method to help calm his ...