I really, really, really miss yoga studios. I miss the damp 90-degree rooms. I miss the smell of palo santo smudge sticks. I miss the way sweat would gush down my forehead, effectively blinding me. I ...
Day 11 Evening Yoga: I Radiate Joy Affirmation Cards: Students Facebook Group: Good morning everyone! Welcome to Day 11 of my newest 30-day challenge. This morning I'll take you through a 10 minute ...
Gaia Flow Yoga looked exactly like what I expected to see in a studio named after the Greek earth goddess. Everything in the “love-based” studio was a pale, earthy green. It had Hindu statues and a ...
MILTON - "I'm creating a mom community here because I need a mom community," gym owner and yoga instructor Alex Wild told WBZ-TV. "Milton is a wonderful town. There's a lot of young families and you ...
A new monthly class in Ballston is combining lessons in cooking and child’s pose. Cookology Culinary School is bringing back its “Flow & Feast” events, which include a yoga class and hands-on cooking ...