May is National Osteoporosis Awareness and Prevention Month. Osteoporosis is a disease that weakens bones, which makes them more susceptible to fractures. It can be prevented. The key is to start ...

Osteoporosis occurs when your bones progressively break down and become weaker. The disease is often described as silent because you may not notice outward symptoms until a fracture occurs. Fractured ...

A lower-calorie Mediterranean diet, combined with regular exercise, helped older women lose weight without causing bone density loss, new research suggests. Weight loss, especially quick or ...

Weight loss can provide an overall health boost for a lot of people, but for older women in particular it can weaken bones. A new study suggests that a low-calorie Mediterranean diet combined with ...

Sticks and stones may break your bones but it’s the harder-to-spot bone conditions that we need to watch out for as we age. Sticks and stones may break your bones but it’s the harder-to-spot bone ...

May marks Osteoporosis Awareness and Prevention Month, a time dedicated to educating people about bone health and the importance of early detection and lifestyle changes. Dr. Stacy Chronister, an ...

Recently, more young people have started dieting. Various diet methods are mobilized, but excessive progress, such as fasting due to greed to lose weight in a short period of time, can put strain on ...

Often, the fracture is the first warning sign of osteoporosis. On its website, osteoporosis.ca, the national, charitable ...