This focused psychodynamic approach addresses emotional conflicts about anger, dependency, and attachment that can fuel panic ...

This surprising discovery may hold the key to calmer nerves. A new study out of Brazil found that a low dose of a common ...

One of the scariest aspects of a panic attack is that it can trick a person into thinking they’re having a heart attack. After all, some panic attack symptoms, such as difficulty breathing, dizziness, ...

Brief bouts of high-intensity exercise reduced panic disorder (PD) symptom severity more than relaxation therapy. Results of a randomized trial revealed that after 12 weeks of a sprint-based exercise ...

The SAHMRI Clinical Trials Platform is one of 20 sites hosting a nationwide clinical trial now underway to test a potential new treatment for panic disorder, a debilitating anxiety condition that ...

If you have ever had a panic attack, you know it is not fun. It might build slowly or hit you suddenly. But either way, once the process starts, anxious thoughts and symptoms multiply and intensify ...

Gen Z has found a new, aesthetically pleasing answer for incessant anxiety: ‘panic pouches’ filled with soothing items to ...

Mental health isn’t always easy to decode. Sometimes a moment of terror can feel like reality itself is coming apart. Other times, the world really does start to ...

Mistah F.A.B and Ryan Coogler, Oakland natives, are hosting an event on June 18 focusing on men's mental health ahead of Juneteenth. OAKLAND, Calif. - Acclaimed rapper and Bay Area community activist ...

The article framed this collective action as a therapeutic remedy for a generation suffering from profound climate anxiety. A quoted scientist in the piece proposes that engaging in group activities ...