From protecting your heart to improving digestion and lowering diabetes risk, research shows that eating one apple a day ...
Medically reviewed by Maggie Moon, MS, RD Eating apples daily can lower your risk of heart disease and stroke by over 25%.
As a dietitian, I’m constantly telling people to eat more fruits and vegetables. So, when my editor challenged me to practice what I preach in a very specific way—eating an apple every day for a ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." A 2015 study found that daily apple eaters didn’t visit doctors less Apples provide fiber, vitamin C, and ...
Angela Ryan Lee, MD, FACC, is a board-certified cardiology and internal medicine physician. She also holds board certifications from the American Society of Nuclear Cardiology and the National Board ...
The child later learned she could eat peeled apples but not the apple peel itself The viral video prompted a deeper conversation about how easily allergies can be missed and how families adapt over ...
Apples are nutrient-packed, easy to grab and eat on the go, and simply tasty. But does the type you choose influence the health benefits of adding the fruit to your routine; and in the green apples vs ...
As a dietitian, I’m constantly telling people to eat more fruits and vegetables. So, when my editor challenged me to practice what I preach in a very specific way—eating an apple every day for a ...
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