Physical activity breaks in the classroom can help ramp up student fitness and increase attention—or turn into a chaotic hassle that teachers work to avoid. Fewer than 9 percent of school-age children ...

Physical activity has known benefits for people and their overall health, including brain health, disease prevention and increased life expectancy for many. Exercise breaks also can help student ...

Sharie Murray noticed the benefits of getting kids moving during the pandemic. The K-3 special education teacher and her colleagues at North Elementary School in Birch Run, Mich., started to use short ...

Please provide your email address to receive an email when new articles are posted on . People who reported mostly sitting at work were at higher risk for all-cause and heart-related death than those ...

A 5-minute break to check your phone can turn into an hour of doomscrolling without you even realising. Here's how to take a break the right way.

The health status of American youth is receiving a significant amount of attention. More of our kids are overweight and obese than ever before, in part because of a significant decline in physical ...

Life is busy. Instead of the perfect or even “just right” amount of activity, aim for “good enough” – and still reap the ...

The role of a teacher in the Faculty of Health Sciences involves teaching students, preparing lessons, and participating in other activities such as research projects andmanagement processes.