A study reveals that engaging in diverse physical activities may significantly extend lifespan and reduce mortality risk.

By Hugo Francisco de Souza Mixing activities such as walking, running, and strength training may be linked to longer life, even when total exercise time stays the same, according to long-term cohort ...

Summer is over, the days are getting shorter and colder temperatures will soon take hold across much of the country. For parents and teachers caring for children in early grades, that means going ...

Active video games (AVGs) have emerged as a promising strategy to counteract physical inactivity and sedentary lifestyles. By integrating physical exertion with interactive digital play, AVGs offer a ...

MINNETONKA, Minn.--(BUSINESS WIRE)-- The majority of consumers believe video games should encourage physical activity and that “physically active” video games can complement traditional exercise, ...

Strong social connections and regular physical activity work together to support healthier, happier lives in older adults.