Stress, posture, normal aging, sleeping position, and hours spent looking at phones and computers can quickly lead to a stiff neck. So can injuries, anxiety, and poor quality sleep. According to a ...

Many people will experience neck pain or back pain at some point in their life—pain that our physical therapists can treat without medication or invasive surgery so you can resume routine activities ...

When your neck feels stiff or you feel difficulty in moving, it often results from sudden strain or an underlying issue with muscles, joints, or nerves. This is a common problem and not difficult to ...

I walked into Jenni’s office, as I have every week for many years now, since my headache specialist highly recommended her about 15 years ago to help me with the problems I have related to my chronic ...

While working as a community pharmacist, registered pharmacist Carmel Hinds has encountered patients seeking relief from persistent neck pain on a weekly basis. This common issue, often resulting from ...

FORT SILL, OK – When you think of effective migraine and headache treatment is the Physical Therapy Clinic the first thing to come to mind? June is Neck Pain and Headache Awareness Month and the ...

Nuchal rigidity refers to neck stiffness caused by serious medical conditions such as bacterial meningitis. You probably don’t give your neck the credit it deserves. It’s easy to take for granted that ...

Physical therapy is a medical treatment that helps you improve your function, range of motion, and overall quality of life. Physical therapy can help accelerate healing from an injury, reduce pain, ...

It's important to crack your neck the right way because the wrong way can lead to new types of pain. When cracking your neck, do it gently from side to side, slowly stretching out the muscles. When ...

Waking up with a stiff neck from sleeping can be surprisingly painful. You might not even be able to turn your head without it hurting. While it may not affect you after a few hours, a stiff neck can ...