"Pinto beans are a type of legume and a nutrient-packed powerhouse," Kathleen Garcia-Benson, RDN, CSSD, LD, NASM-CPT, NBC-HWC, a registered dietitian with Top Nutrition Coaching. "While they are ...

Love beans but tired of the same old thing? From hearty beef and black bean chili to black eyed peas in the Instant Pot, ...

Grab a can of pinto beans and make one of these healthy dinners. From soups to grain bowls, pinto beans are an affordable, plant-based source of protein in these recipes. Recipes like Chicken Tinga ...

If one of your resolutions was to eat a more plant-friendly diet, there’s never been a better time to make the switch. The thought is that if you try eating a plant-based diet in January, the habit ...

Place chiles in bowl. Pour 2 cups boiling water over. Let soak until chiles are soft, about 20 minutes. Strain, reserving 1/2 cup soaking liquid. Seed chiles; place in processor. Add onion, garlic, ...

Beans are good and good for you. They have been shown to have an important role in preventing illnesses such as cancer, diabetes and heart disease. They are a low-fat source of protein, with a high ...

Even though they come in tin cans, not much is shiny about canned beans. They’re like a handy man that lives next door: dependable and helpful, but, well, a little boring. But with meat being hard to ...

Pinto beans aren't the largest protein you'll find at the grocery store. Yet, size doesn't mean something lacks nutrients (see: blueberries). Are pinto beans good for you? You bet. "Pinto beans are a ...