Last month, my friend Sarah stood in my kitchen, staring into my pantry with the particular exhaustion of someone who'd eaten ...
Food editor Taylor Ann Spencer shares 5 golden rules for making a great creamy salad dressing without a recipe ...
Build your salad by placing the lettuce in a salad bowl and topping with the raw veggies. Allow the bacon and chickpeas to ...
Study finds that plant-based diets rich in minimally processed, nutritious foods protect the heart, while ultra-processed ...
Discover the secrets to creating delicious plant-based vegan salad dressings without a recipe. Elevate your salads with easy-to-make dressings that enhance flavor and nutrition. #VeganSaladDressings # ...
This baked falafel salad with lemon-tahini dressing is loaded with lots of plant-based goodness, zingy flavors, and ...
A vegan diet can help prevent cardiovascular disease, type 2 diabetes, and aid weight loss. Plant-based dietitian Julieanna Hever shared her three favorite lunch recipes with Insider. She recommended ...
Consumption of plant-based products is associated with better cardiovascular health—provided they are of good nutritional quality and with little or no industrial processing. This is the finding of a ...
Navigating healthy eating can be a real challenge if you consider yourself a member of the “sensitive stomach” club. Every dining experience, party, and catered event can be riddled with anxiety about ...
Experts have long touted the benefits of a plant-based diet, but this recommendation illustrates just how strong the evidence has become. “We know that people who consume more plant foods are ...