A new fitness venue opened last month on Belleville’s west end, and its owner, Brian Lynch, is making getting fit more fun than ever. Valkyrie Aerial Arts is located at 3800 W. Main St., in a former ...

This page will populate with live updates from Autzen Stadium as the Ducks host the Dukes in the first round of the playoffs. I’m sure that when my mother birthed me, she never imagined that one day I ...

Forget what you think you know about it. What some may associate with adult entertainment has become a popular mainstream workout. Carolyn Cull teaches pole fitness classes at Studio Rouge in Columbus ...

My legs are spread open in the instructor’s face as I attempt a basic wrist sit move (where you grip the pole with one hand under your butt, then kick your legs wide open), and she’s telling me off ...