Yoga isn’t the only way to improve your posture—exercises that stretch and strengthen your core, back, chest, and neck can ...

Paridhi Ojha is the founder of Enkinetik Performance Clinic. She has a masters in sports physiotherapy and works with India's elite athletes. To fix that, we need to adopt an integrated approach, ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. After ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. The average office worker sits for more than ...

Sitting in front of a screen all day can wreak havoc on the spine. Our posture changes, and that can cause some serious long-term damage. Dr. Eric Goodman, creator of the Foundation Training program, ...

When we were kids, our mom told us to stand up straight or we would never have good posture. Turns out, she was right. Bad posture, left unchecked, can cause pain, lethargy, and even lead to nerve ...

Yes, including the one Taylor Swift wore for The Eras Tour rehearsals.

Xiaomi has launched the Hipee Smart Posture Correction Wizard under crowdfunding. The device is designed to help users to actively develop good postures through real-time monitoring, reminders and ...

In Naples, Health Posture Training has been inaugurated at Salita Arenella 40/41, a new sports association that stands out for its innovative approach to health and physical well-being, combining ...