Small acts like sleeping without the fan and leaving your phone at home can help us tackle life’s bigger challenges.

What sets apart people who succeed in health, relationships, and careers from those who don’t? The answer often comes down to one simple thing: attitude. In every aspect of life—whether it’s ...

A positive mindset can change much more than your mood. Today on Living808, Dr. Theresa Wee from Wee Pediatrics, Inc. joined ...

How do you feel about yourself right now?  What words do you use? Whatever it is, that’s the message you’re sending your body ...

OF MIND, CHILDREN TODAY FACE ALL KINDS OF CHALLENGES THROUGHOUT ALL WALKS OF LIFE. AND A LITTLE AFFIRMATION COULD GO A LONG WAY. OUR LOCAL AUTHOR HERE IS PROVIDING THAT ONE BOOK AT A TIME. JOINING US ...