Incorporating affirmations into your daily routine is a fast, simple and free way to shift your mindset and behaviors.

Music is the universal love language, but beyond that, it has the power to inspire. Hip Hop has provided a space for emcees to have an outlet, escape harsh realities and also act as a vehicle for ...

When it comes down to it, everyone likes praise. It feels good to know that someone appreciates and cares about us. But for some, verbal acknowledgements are key to expressing love and, in turn, ...

At some point in your life, when you were feeling down, you may have been told to just “stay positive!” And you probably thought: that’s certainly easier said than done. Positivity doesn’t always come ...

Teachers can guide students to practice a behavior that provides encouragement and promotes feelings of personal success.

MIAMI — Some people say their hearts have been touched by words. Others say their hearts have been broken. For this year’s Valentine’s Day, I’m inspired to explore how words carry the weight of our ...

Here's what parents should know about affirmation and how it can help nurture positive growth and development among children.

There is a lot of power in the words we say. Over the last few years, there has been an increase in the popularity of using affirmations and a focus on their wellness benefits. According to studies, ...