There's a new sport in town at Catoosa High School. Stony Burt is the first-year coach of the first-year Catoosa High School powerlifting program. "We got some really amazing kids here. We got a lot ...

Powerlifting success isn’t just about lifting heavier—it’s about lifting smarter. From perfecting form on the squat, bench, and deadlift to structuring training cycles and preventing injuries, the ...

Stop by Parkland High School any day after school and chances are that if nothing is going on inside the gym or other places, ...

Powerlifting is more than just lifting heavy—it’s about training with purpose, protecting your body, and planning for sustainable progress. From mastering technique to using periodization, recovery, ...

The days of fashion models being gaunt from lack of food are diminishing. Flash forward to today and you’ll see a different picture being painted for young girls. It would be a stretch to imply that ...

Four area teams and many other individuals clinched LHSAA powerlifting titles from March 25-28. There were a few records ...