Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental ...

The pool glows a vibrant blue as you step on the pool deck for practice, excited for a great day. You have the opportunity to spend time with friends, maybe have an easy set, and get better at the ...

The United States Olympic Swim Team stops at the Triangle Aquatic Center in Cary, N.C. to train on their way to the 2024 Olympics in Paris. Fans lined up early Saturday morning to watch Olympic ...

What Mold Do You Fit: Practice or Meet Swimmer? Everyone knows that one swimmer who destroys every practice, but when it comes time for meets cannot match that same speed in a race. On the flip side, ...

When learning the military swimming, treading and swim/dive skills used by special ops, divers, and rescue swimmers alike, you must first have a solid foundation in water competency techniques. Yes, ...

At approximately 3:31 p.m. on Wednesday, Jan. 14, members of the Calvin swimming and diving team took their first leaps into the 50-meter pool housed in the Venema Aquatic Center. Following the ...

The Thousand Islands High School girls swim team gets a helping hand after being displaced from their pool for upgrades.

That splash you heard Monday afternoon was the start of the high school swimming season in New Jersey. The New Jersey State Interscholastic Athletic Association allows its member schools to begin ...

PULASKI -- Work the 12-hour night shift in the emergency room of a bustling hospital. Come home early in the morning to give your son, a Pulaski County High School sophomore and one of three children, ...