What to Expect on MSN

The Best Pregnancy Workouts and Exercises That Keep You (and Baby!) Feeling Great

Working out while pregnant offers lots of benefits for you and your baby. You'll get a boost in mood, a decrease in many pregnancy symptoms, and a quicker postpartum recovery. And your baby may enjoy ...
What to Expect on MSN

These Are the Exercises You Should Avoid During Pregnancy

Hot yoga or exercise in super hot weather. Any exercise or environment that raises your body temperature more than 1.5 degrees Fahrenheit should be avoided, since it causes blood to be shunted away ...