Even low levels of physical activity may reduce the risk of developing depression in individuals of all ages, new research suggests. In 25 of 30 large studies examined in the systematic review, which ...
Let’s face it. We need to think outside the box when it comes to managing increasing rates of depression. The current approach relies on the timely identification of symptoms, followed by a ...
Recent evidence indicates that vitamin D3 and omega-3 fatty acids may improve depressive symptoms in some older adults. A new study focused on late-life depression and whether these supplements are ...
A cognitive behavioral therapy (CBT) app has been found to significantly prevent increases in depression in young people who are at high risk -- and could be implemented as a cost effective public ...
In our new series In Your Feelings with Samantha Boardman, MD, she’s helping you better understand your emotions. This article originally appeared in her substack The Dose, which you can subscribe to ...
Getting a certain number of daily steps has long been known to boost overall health — and now a new study has pinpointed how many you need to keep depression at bay. A research team led by Bruno ...
A healthy lifestyle that involves moderate alcohol consumption, a healthy diet, regular physical activity, healthy sleep and frequent social connection, while avoiding smoking and too much sedentary ...
A cognitive behavioral therapy (CBT) app has been found to significantly prevent increases in depression in young people who are at high risk - and could be implemented as a cost-effective public ...
No one is immune to depression. It can occur in those who are susceptible by virtue of family history or biology; chronic poverty, disease, or deprivation; or childhood experience that resets ...
Even individuals whose symptoms do not yet meet the criteria for clinical depression benefit from therapeutic interventions. This conclusion comes from a new meta-study by researchers who analyzed ...
Incidence of new-onset depression was no lower for adults with primary hyperparathyroidism (PHPT) treated with early parathyroidectomy compared with nonoperative management, observational Veterans ...