The concept of putting pen to paper can seem alien in a largely digital world, but just because it’s not in style doesn’t mean it’s a worthless endeavor. In fact, experts say your brain is able to ...

When social distancing measures took hold across the country last year, many Americans started feeling less motivated. In a 2020 study conducted by the Pew Research Center, 42 percent of adults under ...

You don't need to be an artist to get the most out of bullet journaling. Here's how anyone can get started using it as a mindfulness tool. How do you make a to-do list that works? When it comes to one ...

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2022 saw me give up on keeping a physical to-do list, but the experiment taught me the importance of putting effort into staying organized. 2022 saw me give up on keeping a physical to-do list, but ...