Burpees have a reputation for being one of the toughest bodyweight exercises out there—a move trainers typically throw into a workout when they really want to challenge you. And while the collective ...

Few exercises are as dreaded as the burpee. While many people hate to do them, the classic move is a staple for a reason: It delivers a super fast and effective dose of cardio. And since it requires ...

Burpees are a challenging full-body exercise that can strengthen the legs, core, and shoulders. Modifying burpees can make them accessible for all skill levels and prevent injury. Start by breaking ...

Things that you always dread at first, but are always thankful for afterward: Going to the dentist, networking with sisters best friends cousin, churning out 30 seconds of burpees (no, just me?). We ...