On-field testing follows, comprising the 40-yard dash, the pro agility drill (20-yard shuttle), the 3-cone drill and the 60-yard shuttle for skill position players. Representatives from all 32 NFL ...

Lost in the uproar regarding Monday’s eye-popping pitch-and-catch Pro Day workout at Norman, Oklahoma is a curious fact. Quarterback Sam Bradford opted not to perform any of the agility drills. Some ...

Most speed training gives athletes step-by-step drills to execute to become faster and more agile. But to prevail in the game, you need to make split-second decisions. Training that develops the ...