Walnuts are a powerhouse of nutrition, containing omega-3s, antioxidants and fiber, which help fight inflammation while improving brain function and protecting heart health. Daily consumption of a ...
1 1/2 c. (140 g.) walnuts 1/2 tsp. Preheat oven to 350°. Place walnuts on a rimmed baking sheet and toast until golden brown and fragrant, 8 to 10 minutes. Transfer to a food processor and let cool 15 ...
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