Dr Karan on MSNOpinion
Why ultra-processed food isn’t all bad
Have we got ultra-processed food wrong? Is the old term “junk food” a better measure of health? It’s clear our current food ...
In November 2025, a group of the world’s leading experts on ultra-processed foods (UPFs) came together to review the latest ...
Some processed foods contain ingredients that may cause blood pressure to spike. Learn which foods to limit if you have ...
New research from the American Heart Association suggests these foods have some benefits. Ultra-processed foods dominate the U.S. diet and raise heart disease risk, but some—like whole-grain cereals ...
Chips, soda and frozen pizzas tend to be full of salt, sugar and fat, but now scientists are trying to understand if there's something else about such processed foods that might be bad for us. Already ...
The Independent on MSN
The simple supermarket swaps to reduce ultra-processed foods
Not all ultra-processed foods are bad: The simple supermarket swaps to make to cut your risk - IN FOCUS: From yoghurt and bread to protein bars and sauces, not all ultra-processed foods are created ...
Knowing which foods are UPFs is important when choosing what your child eats. (Getty Images) If there's one buzzword you've probably come across in the news, it's likely ultra-processed foods (UPF) – ...
Some plant-based processed foods may lower heart disease and diabetes risk, challenging one-size-fits-all warnings about ...
If sandwiches are your go-to lunch, you may want to reconsider making them with deli meat. According to Dr. Estelle Jean, MD, ...
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