If anxiety is preventing you — or your child — from a good night’s rest, clinical psychologist Dr. Lisa Damour has advice. An expert on teens and parenting, she consulted on “Inside Out 2” to ensure ...

The Coronavirus outbreak is causing disruptions to daily life for some. A local psychologist says there are ways to keep the disruptions and changes from becoming overwhelming. Most of us have been ...

In a brief but powerful moment, PGA Tour pro Nicolás Echavarría shared advice from his sports psychologist that cut deeper than any swing tip: “Speak to yourself the way you’d speak to your best ...

At 95, legendary investor Warren Buffett shared his advice on not getting stuck in ‘woulda, coulda, shoulda’ thinking.

Our health and well-being depends on disassociating ourselves from the persistent negative thoughts that can lead to ...

MADISON (WKOW) — As news broke on Wednesday of political activist Charlie Kirk being shot, it wasn't long before videos showing the violence surfaced online. The videos are incredibly graphic and hard ...