Eat Real Food. That's the focus of Health and Human Services Secretary Robert F. Kennedy Jr.'s new dietary guidelines for 2026, which strips processed foods and adds more protein, whole milk, and red ...
ILLINOIS (WCIA) — The food pyramid has been a North Star of U.S. nutrition since the 1990s. It has changed a bit over the years, but last week,-it got turned upside-down. “It encourages households and ...
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