Discover the gentle, research-backed exercise that helps seniors improve balance and reduce fall risk through mindful ...
As with the beginning of every new year, many people will create complicated workout regiments and strict diets in hopes of turning into their new selves. Many of those people will soon fall off the ...
For almost 20 years, I’ve practiced an ancient art called Qigong. Many people have never heard of it. Even fewer know how to ...
Meet Siu Ping Negrin, a Qigong healer, spiritual coach, acupuncturist, and founder of Heal From Within. She is pleased to announce the LA release of her groundbreaking new book Stronger Than Your ...
The ancient practice of Qigong (pronounced chee-gong) is used to balance and strengthen one's internal energy, also known as Qi. Through a simple series of movements and meditation, practitioners get ...
The practice of energy healing has been around for centuries in cultures all over the world and has recently been picking up steam in the United States. Advocates for energy healing claim it comes ...
What is Qigong, and how can you use chi energy to help you with your dating and love life? If you’re a spiritual or health-minded person, then likely you’re familiar with ways to increase your energy ...
Qi, as I understand it, is a term in Chinese culture that refers to the life force or natural energy that flows in living things and, perhaps, the entire universe. Many Americans know about it through ...
As with the beginning of every new year, many people will create complicated workout regiments and strict diets in hopes of turning into their new selves. Many of those people will soon fall off the ...
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