Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Eating too quickly can lead to overeating, weight gain, and nutrient deficiencies. It can also increase the risk of insulin resistance, type 2 diabetes, and metabolic syndrome ...

College students eat more in groups and formal dining locations, which may provide an explanation for weight gain known as ...

Peanut butter's calorie density makes it a valuable tool for healthy weight gain, offering protein, fiber, and healthy fats.

Hey guys! Welcome back to my channel! Today, I'm diving into how to make the ultimate weight gain shakes that are perfect for ...

Chef News is sponsored by the the Kitchen Porters Club Almost one-third (31%) of people in the UK believe that eating too quickly has caused them to be overweight, research* from Heston Blumenthal OBE ...

Some research links smoking to weight changes. However, it may not cause weight gain directly. Quitting smoking has shown links to minimal weight gain, for various reasons. Smoking is the most common ...