Finger millet (Eleusine coracana L.), also known as Ragi in India is one of the important cereals which occupies the highest area under cultivation among the small millets. The state of Karnataka is ...

Health benefits of ragi: Rich in calcium, ragi or finger millet is what you need to keep your bones and teeth strong (Image: Canva) The benefits of millets are aplenty, and among the various choices, ...

A calcium deficiency can lead to more intense menstrual cramps. Ragi is an excellent plant-based source of calcium, helping to maintain muscle health and ease cramps. It also has magnesium, which has ...

If you’re looking for the next addition to your diet this summer, look no more. Sprouted ragi is an easy and versatile addition to your summer diet as it contains a variety of health benefits ...

Whole grains like barley, brown rice and Ragi have always been a staple in our Indian food culture. After a point of time, they were replaced by white rice. A whole grain is any day better than white ...

Ragi, also known as finger millet, is a healthy grain that is naturally gluten-free. It is an excellent alternative for individuals with coeliac disease and gluten sensitivity or those who want to cut ...

Ragi paratha is a highly nutritious dish. As the world is waking up to the benefits of traditional foods that our ancestors ate, millets have gained much popularity. The various benefits that these ...

Ragi and bajra are loaded with anti-inflammatory properties that help prevent inflammation and soothe joint and arthritis related pains. Here we bring you quick and easy recipe that will make this ...

Ragi (finger millet) is a nutritional powerhouse. A millet expert reveals proven health benefits and why you should consume ragi. If you are looking for some deliciously light options for your dinner, ...