Ragi or finger millet, is rich in calcium, iron, and fibre. It helps give sustained energy and prevents anemia and fatigue during the day.

A super easy recipe that can be put together for breakfast in less than 30 minutes. Above all, Ragi is a source of fiber and helps lower cholesterol too. Check out for the recipe for the most ...

Ragi, or finger millet, is one of India’s oldest grains, quietly sustaining people long before nutrition labels and food ...

Let's admit - idli and dosa make a popular breakfast choice for many. They are light, nutritious and very easy to make, that too in just a few minutes. The only fuss in the whole process is getting ...

Acidity was hindering the daily lifestyle of Hyderabad-based techie, Srikanth Gonuguntla. On the suggestion of an Ayurvedic expert, he went on a 90-day diet of whole foods like millets and vegetarian ...

Finger millet (Eleusine coracana L.), also known as Ragi in India is one of the important cereals which occupies the highest area under cultivation among the small millets. The state of Karnataka is ...

One of the major drawbacks of using malted cereal flours, including malted ragi flour, in the beverage mixes is their tendency to sediment. This challenge has been addressed by the CSIR-CFTRI, Mysuru, ...