Protein bars are the ultimate snacktime savior: They're portable, easy to eat, and can help you get more protein in between meals. "Protein has many health benefits, including improved recovery after ...

From muscle recovery to appetite control, a daily protein bar can offer surprising benefits—when chosen wisely and eaten as ...

The protein bar section of the grocery store can look a little like you’re browsing the candy display. Colorful wrappers and words like “chocolate chip cookie dough” and “peanut butter cup” can leave ...

Protein bars can play a role in a healthy diet and make a nutritious snack when people run short on time. However, so many protein bars are available that picking the right one can be difficult. These ...

New research finds that minimally processed blueberry protein bars can deliver (poly)phenols just as effectively as raw blueberries, challenging the notion that only fresh fruits offer full ...

There are many protein bars on the market, ranging from light snack bars to meal replacement options. Here are our food writer's picks for the 10 most delicious. POV: You just crushed a workout, and ...

Sarah is an experienced writer and editor enthusiastic about helping readers live their healthiest and happiest lives. Before joining Forbes Health, Sarah worked as a writer for various digital ...

The human brain and body can be cruel sometimes. Science has proven that our brains begin to crave the worst things for our health when we are tired or stressed out. Fats, salts, and sweets are what ...

Whether you're trying to tide yourself over between meals, or in need of something to jumpstart your recovery after a tough workout, there are few snacks as convenient as a protein bar. However, not ...