Jumping around, especially jumping on a trampoline, is fun and makes you feel like a kid again. It might have been years since you last jumped on a trampoline, but it’s not too late to start jumping ...

I bought a rebounder a couple months ago but I don't really know how to use it. Can you help? Congratulations on your purchase. A rebounder is a great piece of equipment because it allows you to get a ...

Looking for a fun, low-impact way to move your body that's easier on your joints than running or high-intensity cardio? Many women are searching for gentle yet effective exercises to support weight ...

When you think about using a trampoline, you probably envision large, outdoor trampolines or neighborhood kids bouncing in the backyard. Rebounding, however, is a whole different experience. “On a ...

The same model used at Dong’s studio, the ness, the JumpSport 350 is built to handle anything you throw at it. Dong says her team loves its high-quality feel: “They offer a smoother bounce and are ...

Union, N.J. — The gym, located in the basement of a Jewish community center, serves as Tyler Roberson's sanctuary. Each summer, Syracuse's senior forward retreats to comfortable, accommodating ...