Rational Emotive Behavior Therapy (REBT) was formulated by psychologist Albert Ellis beginning in 1953. It involved a paradigm shift in therapy for helping emotionally troubled individuals. At that ...
Rational Emotive Behavior Therapy (REBT) is an established cognitive-behavioural intervention centred on identifying and challenging irrational beliefs that contribute to emotional disturbances.
If you are ready for change, whether it's related to work, your personal life, your relationship with your parents or your spouse, the methods I work with can be extremely effective. If you're not ...
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