Or perhaps your goals are more career-oriented, such as having more virtual meetings with people in your field that you ...

U.S. Reps. Hank Johnson (D-Ga.-04) and Sydney Kamlager-Dove (D-Calif.-37) are celebrating a significant milestone in the global fight for racial equity and justice. The United Nations General Assembly ...

Every year millions of people make New Year's resolutions. People might decide to stop a bad habit or start a new habit or accomplish a goal. New Year's Day was first celebrated 4,000 years ago in ...

About half of all Americans chose a New Year’s resolution this month. Those that did, said they wanted to improve their health, finances and relationships.

It’s that time of year — New Year’s resolutions are being made, but how many people actually keep them? If you made any health‑ or exercise‑based resolutions at the beginning of the year, you’re in ...

Micro-habits are reshaping January resolutions, as more people scrap grand promises in favor of small commitments they can keep past the first few weeks. These quick, repeatable actions fit easily ...

If you're over 50, you've probably made, and perhaps broken, a lot of New Year's resolutions by now. Maybe you've stopped making them altogether. But setting a goal related to your health at the start ...

Every January, resolutions rush in with familiar promises, but the habit traces back far beyond modern planners and fresh starts. From the Babylonians and Romans to later traditions shaped by faith, ...

Nowadays, having a New Year’s resolution can seem almost quaint. Social-media influencers push self-improvement trends year-round: The spring has “glow up” challenges, as does the summer. Soon after, ...

Every January, millions of Americans set New Year’s resolutions with genuine intent. And every February, most of those resolutions are already fading. They are abandoned not because people don’t care, ...

This post may contain links from our sponsors and affiliates, and Flywheel Publishing may receive compensation for actions taken through them. If you have ever made a New Year’s resolution at the ...