As I sit here typing, my Garmin watch tells me that I have 21 hours until I’ve fully recovered from the workout I did earlier today. It wasn’t even a hard workout, but I’ve come to expect long ...

We all now live and work in an increasingly fast world, characterized by multiple, often conflicting demands on our time and attention—and an overarching pressure to achieve more with the same or ...

Please provide your email address to receive an email when new articles are posted on . Vaginal vs. laparoscopic hysterectomy was linked to less operative and recovery time but greater pain on surgery ...

The recovery time from arthroscopy may vary depending on the joint requiring surgery and the reasons behind it. Recovery may take between a few weeks and several months. Arthroscopy is a type of ...

Well-being is not a binary state with "well" and "unwell" categories. Instead, well-being exists on a continuum. On the lowest end of the well-being continuum is burnout or being in crisis. On the ...