If your diet is on-point, but you feel your abs could use a few more extra rips and cuts, a quick hanging leg raise ab circuit is the perfect core finisher to wrap up your workout. Designed to target ...

Master the bicycle crunch from start to finish, learn the mistakes most guys make, and add variations that target every part of your core.

'GMA's Deborah Roberts Shows Off Ripped Abs in New Workout Photos originally appeared on Parade. Deborah Roberts, a reporter for Good Morning Americaand 20/20, proved that she has the muscles to match ...