Kundalini yoga is a form of yoga that involves chanting, singing, breathing exercises, and repetitive poses. Its purpose is to activate your Kundalini energy, or shakti. This is a spiritual energy ...

Its practice can be traced to a specific tradition called Kaula Tantra, which developed in the northeast of India near ...

Recently, a Christian woman I know chose not to participate in an online yoga class led by a world-renowned doctor who uses yoga to treat some medical conditions. The woman told me that she did not ...

Experts weigh in on whether or not getting up before dawn can boost your metabolism, give you more energy, and even improve your mood. For many, early rising is a goal that’s closely linked to ...

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At the Tridhara Durga Puja, Kolkata, a contemporary art installation is catching the eye of visitors. Dhwani, a sculptural work, 12 feet tall and weighing 150 kilos, has been envisioned as a ...