If there’s one piece of at-home fitness equipment that gives you serious bang for your buck in your home gym, it’s the unassuming resistance band. Essentially oversized rubber bands, they can stand in ...

We might earn a commission if you make a purchase through one of the links. The McClatchy Commerce Content team, which is independent from our newsroom, oversees this content. If you need to work out ...

As temperatures fire up for summer, you might be looking for new ways to cool off. Why not use rubber bands? The Applied Science YouTube video uses a fun property of stretching and relaxing rubber ...

From simple rubber bands to complex multi-band systems with handles, these are the best resistance bands we’ve tried for ...

Every time Chris publishes a story, you’ll get an alert straight to your inbox! Enter your email By clicking “Sign up”, you agree to receive emails from ...

This activity will help your child work their fine motor skills and build imagination. It can be repeated using the same materials and creates no waste or mess. Start the activity by wrapping rubber ...