Tucked inside their favorite pair of running shoes you’ll find what runners consider both a disgusting side effect of the sport and a badge of honor: bruised, black toenails (if the nail is still even ...

When it comes to finding the right running shoe for wide feet, it can feel like a never ending hunt. But a seriously ...

For some runners, high heel-to-toe drop shoes (the difference between the height of the heel and the forefoot), which you’ll find on highly cushioned running shoes, can offer up some much needed ...

An average person, running or walking, takes about 2,000 steps per mile. Often, especially when running, the impact is much more than just body weight because of the momentum going forward. Typically ...

Sure, you could change the entire way you walk. But the way you secure your shoes directly impacts pressure distribution, foot stability, and the risk of injury. James T. Rodgers, a UESCA-certified ...

Recent research points out what to know about highly cushioned running shoes and your mechanics. To do this, researchers surveyed 710 runners on their perceived foot strike patterns, shoe type, and ...