If the back of your head is feeling heavy, it may be a symptom of many different conditions. Pinpointing the exact cause can be challenging. A heavy feeling in the head can make getting through the ...

Tummy time is the perfect way to help your baby strengthen their neck muscles to gain more control over their head and neck.

Here's some tea I usually don't advertise: I'm a beauty writer with a downright lazy hair routine. Like, if I could get away with using a two-in-one shampoo every few weeks, I'd absolutely do it. So ...

Gargling Gatorade could clinch the gold for future Olympians. A new study establishes a neural link between mouth and muscles that slips right past the gut, producing additional power output with ...

You may think a massage is all luxury. It’s the highlight of any spa day. A sacral massage is a bit different, however.‌ Craniosacral massage therapy includes the brain, spinal cord, and sacrum, while ...

The most effective meds, relaxation techniques and special tips for older adults. Consumer Reports has no financial relationship with any advertisers on this site. When a headache strikes, you may ...