To set the sleep timer on Windows 10, you'll need to find and open your computer's "Power & Sleep" menu.

Excessive screen time negatively impacts children's attention, language and sleep, hindering academic focus. A simple ...

Taking screens away from toddlers an hour before bedtime resulted in slight improvements in sleep; however, this intervention did not have a significant impact on attention measures. The randomized ...

New data shows Georgia ranks number one in the country for cyberbullying, a growing concern that experts say impacts both ...

What impact do screens have on teenagers' sleep? A study by the University of Geneva (UNIGE), conducted in secondary schools in collaboration with the Department of Public Education, Training and ...

Excessive screen time among adolescents negatively impacts multiple aspects of sleep, which in turn increases the risk of depressive symptoms - particularly among girls. That is the conclusion of a ...

High levels of total screen time in young Canadian children are associated with lower reading and math test scores in ...

Excessive screen time among adolescents negatively impacts multiple aspects of sleep, which in turn increases the risk of depressive symptoms — particularly among girls. That is the conclusion of a ...

Hatch, the sleep wellness brand, has unveiled 'Goodnight, Phone,' a faux horror movie trailer starring Kiernan Shipka and ...

Children who engaged in higher levels of screen time are more likely to perform worse on their standardized tests, a 15 year ...

Spotify has a sleep timer feature in the mobile app that will automatically turn off your music after a set amount of time.