DALLAS — Two years of exercise begun in middle age can restore the heart's elasticity in previously sedentary adults and forestall the development of heart failure (HF) with preserved ejection ...

A new study shows a minute of exercise can offset 14 minutes of sitting. Get your blood pumping with 5 quick workouts to try at home. If you’re struggling to find the time to move your body, a new ...

To earn CME related to this news article, click here. February 5, 2009 — Combined resistance and aerobic exercise may be the best exercise strategy for simultaneously improving insulin resistance and ...

Leading biochemist asserts that a daily exercise routine of less than an hour can significantly reverse the effects of aging, ...

(HealthDay)—Two years of high-intensity exercise training (ExT) is associated with improved maximal oxygen uptake and reduced cardiac stiffness in previously sedentary healthy middle-aged adults, ...

People who are sedentary should focus on small increases in their activity level and not dwell on public health recommendations on exercise, according to new research. Current targets call for 150 ...

Less than a century ago, many of our great-great-grandparents worked in specialized jobs which required near-constant movement. Common occupations, such as farming and construction, were extremely ...

Good physical condition is a route to better health, and in order to improve it, exercising several days a week is recommended. Although it is possible to become healthier by exercising, long daily ...

To examine compensatory changes in sedentary behavior (SB) and light-intensity physical activities (LIPA) in response to a 22-week exercise training program in overweight/obese adults; and to ...

Technology-enhanced palliative care for patients with advanced cancer undergoing phase I therapies: A pilot randomized clinical trial (RCT). Patient reported symptoms after cancer diagnosis and the ...

We read with great interest the review by Bourke et al (2014). We agree there is a dearth of evidence that any specific intervention results in improved adherence to physical activity guidelines in ...