This isn’t the first time I’m writing about Lady Gaga, and it won’t be the last. I’ve been a “little monster” for as long as they’ve existed. I even took my mother and sister to a Lady Gaga concert.

You may have heard the term "shadow self" before. The idea of a shadow self has long roots in our history. As a child, I found some fascination with a fictional work by Robert Louis Stevenson entitled ...

Perhaps one of the least understood, yet most empowering, concepts in personal and spiritual development is the shadow self. Too often, people talk about shining a light on your shadow side, as if ...

Every person has a shadow side of negative traits they repress. Here, learn how to reimagine those traits and level up your self-love through shadow work. No matter how many inspiring quotes pop up on ...

Political observers, media commentators, politicians, citizens. Everybody seemed to have choice words for the 2020 Iowa caucus: Disaster. Meltdown. Debacle. The Iowa Democratic Party had commissioned ...

Unlock Your True Potential with Shadow Integration - Jordan Peterson Motivation Dive deep into the transformative journey of shadow work as inspired by Jordan Peterson. In this compelling video, ...

At some point in our childhood, we learn that living in a society means controlling certain emotions. We suppress, in particular, emotions we consider to be “negative”—fear, anger, jealousy, ...

Many of us have experienced the unsettling circumstance of living in the shadow of someone else for various reasons. Sometimes it is a relative or acquaintance whose work or achievements shine ...