A recent meta-analysis concerning short-form video, mental health, and attention spawned a lot of tech panic. Did critics ...

Today, short-form content is everywhere, even on Netflix. While they are running as a constant background noise in most ...

When I teach self-compassion to kids in schools, I do an exercise in which kids imagine that a friend of theirs has lost or broken something special. How would they respond to their friend? I then ask ...