Want to start dabbling in advanced push ups? You may have seen people doing side-to-side push ups and wondered what they’re called. Those are known in the calisthenics community as “archer push ups” ...

In this adrenaline-pumping video, I attempt—and break—a world record in my very first try! Watch as I push my limits to achieve the most side-to-side push-ups in one minute. With determination, ...

A push-up is a body-weight exercise that builds strength in your chest, arms and shoulders. As you lower your chest and press back up, you challenge your core strength and stability. The exercise also ...