These are the small lifestyle changes that may keep the brain about eight years younger — and over time as well.

Matthew Landry, a nutrition researcher and dietitian, studies how what we eat can prevent heart attacks later in life.

While it may not get the same attention as other health conditions, the Centers for Disease Control and Prevention (CDC) reveals one in five women between the ages of 55 and 75 will have a stroke. The ...

Consistency every day comes from simple study habits that actually work, helping you stay focused without burning out. In ...

A Europe-wide study suggests a simple at-home finger-prick blood test could detect early Alzheimer’s disease with 86% ...

New research hints that even a simple exercise routine just might help older Americans with mild memory problems.Doctors have long advised physical activity to help keep a healthy brain fit. But the ...

Countries with higher availability of plant-based proteins tend to have longer life expectancies, especially among adults Animal-based protein is linked to lower infant mortality, but plant-based ...

A new study found that people called “SuperAgers” often maintain strong social connections. Research revealed these adults had thicker cortexes, larger memory-related neurons, and resilience against ...

New research hints that even a simple exercise routine just might help older Americans with mild memory problems. Doctors have long advised physical activity to help keep a healthy brain fit. But the ...