Single-tasking boosts focus and enables deep work. But when you switch tasks, part of your attention might get left behind in the previous one.

Distractions are everywhere. Emails pop up while you try to finish a task. You remember that your taxes are due soon, but you are busy trying to meet a deadline. It often feels like we should be doing ...

Are you juggling so many balls at work or school that you can't tell the red one from the blue one? Right from left? Do you find yourself being multitasked into temporal oblivion? If so, it might be ...

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