As a trainer and nutritionist, I often recommend my clients add BCAAs to their supplement stack if they are looking to take things to the next level with their physique goals and overall performance.

A new study suggests that a supplement popular in longevity circles may not be the anti-aging breakthrough it’s been cracked up to be. The findings cast doubt on earlier research that hyped it as a ...

Anti-aging is a priority for many, and your daily coffee can become a powerful tool in supporting healthy aging. By adding certain supplements, you can enhance your coffee’s ability to combat ...

Aging is a natural process, but many people look for ways to maintain a youthful appearance as they grow older. Anti-aging ...

The U.S. Food and Drug Administration notified consumers of a recall for a “healthy aging” supplement. The recall, initiated due to an undeclared allergen, has been officially labeled a Class 1 recall ...

Everyone is looking to slow down aging -- one class of over-the-counter drugs is growing in popularity because it targets problematic cells. Prins Productions - stock.adobe.com Everyone is looking to ...

New research has identified a common supplement that could boost longevity. Omega-3, a "healthy fat" that can help improve brain and heart health, has been found to also slow down biological aging.

Many anti-aging influencers say they make a difference. Here’s what doctors and scientists think. By Dana G. Smith It seems like every longevity influencer has a supplement (or several) they swear by.

NAD plus is a popular supplement lauded for its reported anti-aging benefits, but does it really work? We asked the experts. Hedy Phillips is a freelance lifestyle writer based in New York. While ...