You may have heard that sitting too much can be bad for your health but what’s exactly behind that idea and how can we fix it? Let’s look at how to sit at your computer to avoid pain, tightness, and ...

This week I’m sitting you down for a hard conversation: You haven’t been sitting properly in your chair, and your body is tired of bringing this up. Also in this issue: Can you use denture tablets to ...

The best posture-correcting brace is the BetterBack® Luxe with NASA Memory Foam. This sitting-specific posture-correcting brace can’t be used when standing or walking, but during long periods of ...

Are standing desks last year’s advice? Whatever. Unless you’re lucky enough to be on your feet all day for work, you probably sit too much. We all do. When we go home, we sit on the couch. When we ...

We've all heard it: “Sitting is the new smoking.” More and more studies show just how bad sitting at a desk all day is for your health. And that pretty much sucks considering how many of us work desk ...

Laptops are more likely to induce back pain than desktops because they can be used anywhere. Whether you are sitting on the ground or in a chair, your back and wrist should be kept as straight as ...

Sewing a button seems like a simple task, but if you’re not careful, sewing it on without spacing it properly will make your clothes tight and the button difficult to open and close.. Make sure your ...