Description: Soft Meditation Sounds for Moments of Calm and Serenity. Buddhist Temple | Harmonize Chakras, Ambient Music, ...

NORFOLK, Va. & SAN MATEO, Calif.--(BUSINESS WIRE)--UHSM (Unite Health Share Ministries), a faith-based health care nonprofit founded on Christian beliefs and values, today announced a partnership with ...

A pair of Christian-oriented smartphone apps aim to move users closer to God — and even help believers fall asleep at night. And the spiritual apps Hallow and Abide have attracted venture capitalists ...

Insomnia is often related to stress and anxiety. When we stay busy during the day, it’s often only at night, when we’re trying to sleep, that these worries come to the front of our minds. The yoga and ...

New mindfulness resources help users find rest in God. Rachael Reynolds is a busy wife and mom of three who, like many parents, suddenly has been tasked with home-schooling her children and managing ...

Immerse yourself in a world of tranquility with our "Calming Music for Sleep" video, designed to help you relax and unwind. This soothing audio experience uses gentle melodies and serene tones, ...

(RNS) — Rachael Reynolds is a busy wife and mom of three who, like many parents, suddenly has been tasked with home-schooling her children and managing the anxiety of a pandemic. Reynolds, 34, also is ...

Have you ever felt yourself tossing and turning all night, unable to relax your mind and finally fall asleep? Meditation might be able to help. Whether you meditate right before bed, or use it as a ...

Meditation and sleep app Calm. Credit: Alamy Stock Photo. Mental health and meditation app Calm and Universal Music Group have teamed up for a new ‘Sleep Remix Series’. The release, which arrives on ...

Meditation has been shown to be an effective way to wind down and get to sleep—something that’s especially useful after a harried day of work. Mindfulness techniques have been shown to improve sleep ...