Imagine if your gadgets talked to each other over coffee in the kitchen. After pleasantries and “pass the pastries,” what would they discuss? Well, you, of course. “Did Jeremy sleep well last night?” ...

When it was first released in 2015, the Apple Watch quickly earned the mantle of the best-selling device in the category, and millions of users have it on their wrists today. Its seamless pairing with ...

Sleep scientists have a term for what’s happening: orthosomnia —trouble sleeping caused by the stress of trying too hard to ...

Apple Watch users will benefit from the Vitals app in watchOS 11, Apple's VP of Health has said, but it's something that will only really be useful when you sleep. Apple has provided limited sleep ...

This week, Apple announced that its devices will have two new health-related capabilities: your Apple Watch will soon be able to tell if you have sleep apnea, and your AirPods Pro 2 can now double as ...

Apple's watchOS 11 is now available for download, brining sleep apnea notifications to users for the first time. The publicly available version of watchOS 11 comes after several beta variants, with ...

For some people, waking up early is a breeze. For others, it’s all about that night owl life. But what happens when you need to significantly shift around your sleep schedule? Is it even possible to ...

The CHLA-developed app will collect data for future research in machine learning to detect sleep disorders and help advance the standards of pediatric care in pain and sleep medicine Children’s ...

Apple today released watchOS 11.4, the fourth major update to the operating system that runs on the Apple Watch. watchOS 11.4 is compatible with the Apple Watch Series 6 and later, all Apple Watch ...

Apple may be developing a sleep score feature for the Apple Watch, based on code found in iOS 26 by MacRumors contributor Steve Moser. An image buried in the Health app code features an Apple Watch ...